NO FILLERS NO PROP BLENDS NO PIXIE DUST SINCE 2005

Sweet Recipes

Sweet Recipes

CRUSH IT! CAFÉ: PEACHES & VANILLA CREAM PRO MUFFINS

Memories of your grandfather always saying “Life ain’t all peaches and cream!’ may still resonate years later, but today everything is all peaches ...

CRUSH IT! CAFÉ: NO FUDGIN’ WAY PUMPKIN PROTEIN FUDGE

Just when you thought there couldn’t be any more pumpkin flavored foods, we did our magic and created the best yet! Grab your tub of Cinnamon Roll ...

CRUSH IT! CAFÉ: “EATIN’ CLEAN” BANANA CREAM DONUTS

You’ll rarely see a banana-flavored doughnut at your favorite doughnut shop; rarer still a low calorie one. We decided to knock out two birds with ...

CRUSH IT! CAFÉ: COOKIES ‘N CREAM CRUSH IT CAKE

We like making gainz like a fat kid loves cake. Actually, we love cake too. The good news is we can all finally have our cake and eat it too. With ...

CRUSH IT! CAFÉ: WONDER WAFFLE

You’ve likely made protein waffles before, but we can guarantee you haven’t had protein waffles that taste this good. We call it the Wonder Waffle ...

CRUSH IT! CAFÉ: CINNAMON ROLL PRO CAKE

Cinnamon rolls and cake: two delicious desserts that add more than happiness to our bodies. We’ve baked a cake where the only rolls produced are in...

CRUSH IT! CAFÉ: CHOCOLATE CAKE DONUT

On your way home from work you walk past the bakery that always has fresh donuts staring at you with their one eye, waiting for you to walk in and ...

CRUSH IT! CAFÉ: BUFF BRO’S BROWNIES

Movie night with the kids, a late night snack, or a delicious on-the-go treat—our Buff Bro’s Brownies, using only nutrient-dense ingredients, are p...

CRUSH IT! CAFÉ: BEGGIN’ FOR MORE BANANA FUDGE

Here’s another one of our favorite protein fudge recipes. You’ll wonder why you cut it into serving sizes afterward, since you won’t want to share ...

CRUSH IT! CAFÉ: BANANA CREAM QUICKIE CAKE

During a hectic week with a packed schedule, sometimes we could really use a quickie to relieve some stress. Our Banana Cream Quickie Cake is easy ...

CRUSH IT! CAFÉ: BANANA CHOCOLATE CHIP PANCAKES

Never settle for high fat, low protein, plain-tasting pancakes again. Our Banana Cream MRP and some miniature chocolate chips set the stage for pro...

CRUSH IT! CAFÉ: BANANA BONANZA PUDDING

During a hectic week with a packed schedule, sometimes we could really use a quickie to relieve some stress. Our Banana Cream Quickie Cake is easy ...

CRUSH IT! CAFÉ: PUMPKIN PIE

The holiday season means the beginning of countless family gatherings, and no holiday meal is complete without some good old-fashioned pumpkin pie!...

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