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Sweet Recipes

CRUSH IT! Café: Chocolate Filled Straweberries

Everyone has heard of chocolate covered strawberries, but we crafted a protein mousse to stuff in the strawberries for a s...

CRUSH IT! Café: Brown Sugar Pop Tarts

Who didn’t love a warm cinnamon and brown sugar pop tart as a child? While delicious, they are pretty dense and provide ve...

CRUSH IT! Café: Peanut Butter Banana Oats

Overnight oats are a great option for a quick breakfast that can be prepared ahead of time. The amount of oats can be incr...

CRUSH IT! Café: Nutty Donuts

There’s nothing like a donut, it’s the ultimate sugary treat. We took our newest flavor of Core PRO and made it into a hea...

CRUSH IT! Café: Protein Baked French Toast

You buy a loaf of bread, but the last few pieces are too hard and stale to eat. Do you throw them away? Instead, use your ...

CRUSH IT! Café: Chocolate Chip Pumpkin Bars

These bars are cross between chocolate chip cookies and pumpkin pie and you can’t go wrong with either. Lightly sweet bars...

CRUSH IT! Café: Morning Glory Muffins

Bakeries always have the best giant spice muffins, but they are no doubt filled with tons of sugar and carbs. We took the ...

CRUSH IT! Café: Double Chocolate Protein Balls

These protein bites definitely satisfy your sweet tooth craving and are perfect if you need a quick snack. They pack and t...

CRUSH IT! Café: Salted Caramel Cheesecake

Do you say car-mel or cara-mel? Regardless of how you say it, cheesecakes are delicious. They are the perfect dessert to a...

CRUSH IT! Café: Cookie Dough Cups

These little cups are the perfect sweet treat after your meal. Who doesn’t enjoy a spoonful of raw cookie dough? Now you ...

CRUSH IT! Café: Protein Pudding Parfaits

There’s always a BBQ or party to attend in the summer with not so dietfriendly eats. Here’s a fresh dessert with 35g prote...

CRUSH IT! Café: Chocolate Protein Fudge

Why haven’t we made protein fudge sooner? It’s the perfect sweet treat and takes just 5 mintues to make. No baking is requ...

CRUSH IT! Café: Brandon Buff Apple Crumb Cake

Everyone is trying to get buff, but some people can’t put down the sweet stuff. Don’t worry this crumb cake won’t mess up ...

CRUSH IT! Café: Blueberry Crumb Cake

The newest flavor of MRP family is Blueberry Crumb Cake and we decided what better way to use the protein powder than to m...

CRUSH IT! Café: Snickerdoodle Cookies

One of our meal replacement protein (MPR) flavors is snickerdoodle! So we thought no better way to use our favorite baki...

CRUSH IT! Café: Meaty Loaves

The Legendary Meaty Loaf is a perfect on-the-go meal option with endless possibilities! Switch up the flavors of MRP or PR...

CRUSH IT! Café: Strawberry Cheesecke Brownies

These heart-shaped brownies will impress your swolemate and won’t derail your diet. 11g of protein in one brownie using ou...

CRUSH IT! Café: Chocolate Chip Cookies

Everyone loves a classic chocolate chip cookie so we made a few healthier swaps and created our own protein packed version...