NO FILLERS NO PROP BLENDS NO PIXIE DUST SINCE 2005

Sweet Recipes

Sweet Recipes

CRUSH IT! Café: Blueberry Crumb Cake

The newest flavor of MRP family is Blueberry Crumb Cake and we decided what better way to use the protein powder than to make a cake! This cake pai...

CRUSH IT! Café: Snickerdoodle Cookies

One of our meal replacement protein (MPR) flavors is snickerdoodle! So we thought no better way to use our favorite baking protein than to whip up...

CRUSH IT! Café: Meaty Loaves

The Legendary Meaty Loaf is a perfect on-the-go meal option with endless possibilities! Switch up the flavors of MRP or PRO with different add-ins ...

CRUSH IT! Café: Strawberry Cheesecke Brownies

These heart-shaped brownies will impress your swolemate and won’t derail your diet. 11g of protein in one brownie using our own brownie batter post...

CRUSH IT! Café: Chocolate Chip Cookies

Everyone loves a classic chocolate chip cookie so we made a few healthier swaps and created our own protein packed version. Our meal replacement pr...

CRUSH IT! Café: Salted Caramel Cupcakes

Ingredients 1 scoop (28.4g) Core Nutritionals ISO Salted Caramel 1/6 cup (20g) oat flour ½ tsp. baking powder ¼ tsp. baking soda ¼ tsp. salt ½ cu...

CRUSH IT! Café: Candy Cane Protein Shake

Ingredients 1 scoop (28g) Chocolate Peppermint Bark Core ISO 1 cup Fairlife chocolate milk ¼ banana 6-7 ice cubes 2 T. whipped topping Optional...

CRUSH IT! Café: Protein Scotcharoos

A protein recipe makeover of a popular dessert scotcharoos are a favorite of many. This recipe is packed with peanut butter for all you peanut butt...

CRUSH IT! CAFÉ: PEANUT BUTTER PIE

Our new reformulated mass gainer, GROW has an incredible taste and is perfect for baking since it’s made with a carbohydrate blend. The peanut butt...

CRUSH IT! CAFÉ: PUMPKIN OAT COOKIES

These cookies are reminiscent of no-bake, breakfast cookies and are perfect for a morning meal! They are not overly sweet and the coconut gives the...

CRUSH IT! CAFÉ: APPLE CINNAMON DONUTS

It’s that time of the year where pumpkin and apple flavors rule and the grocery store is filled with delectable treats. Instead of consuming these ...

CRUSH IT! CAFÉ: CHUNKY MONKEY CHEESECAKE

Bananas and peanut butter go together perfectly and are staples in many kitchens. For this recipe, you’ll want just slightly soft bananas. If your ...

CRUSH IT! CAFÉ: CHOCOLATE PROTEIN PUPPY CHOW

Puppy chow or muddy buddies is the ultimate kid snack! Smothered in chocolate, butter and covered with sugar; it’s the perfect storm for derailing ...

CRUSH IT! CAFÉ: BLUEBERRY PROTEIN PUPPY CHOW

Puppy chow or muddy buddies is the ultimate kid snack! Smothered in chocolate, butter and covered with sugar; it’s the perfect storm for derailing ...

CRUSH IT! CAFÉ: FRUIT PIZZA

All pizza is delicious, but fruit pizza is a dessert staple. We created a healthier version of the traditional recipe using our vanilla cake ISO wh...

CRUSH IT! CAFÉ: BLACK BEAN BROWNIES

Everyone loves a good chocolate brownie, but they're often packed with sugar and high in fat. Using pureed black beans and pumpkin puree, you’ll ge...

CRUSH IT! CAFÉ: BIRTHDAY CAKE BROWNIES

                                                                                                                                                   ...

CRUSH IT! CAFÉ: BLUEBERRY LEMON DONUTS

The newest flavor of the MRP family is Blueberry Crumb Cake and the flavor is on point. We used two scoops of protein to create these donuts which ...

What are you looking for?

Your cart