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Tips for Becoming a Sponsored Athlete

Tips for Becoming a Sponsored Athlete

In today’s fitness industry social media allows us to have a look inside the process and journey of everyone. We can check out Facebook, Instagram, Snapchat and any number of...

Tips for Becoming a Sponsored Athlete

In today’s fitness industry social media allows us to have a look inside the process and journey of everyone. We can check out Facebook, Instagram, Snapchat and any number of...

Why Aren't My Arms Getting Stronger?!

Why Aren't My Arms Getting Stronger?!

I often field questions from people wondering why they can't seem to add strength to certain movements. It's usually involving exercises for biceps, triceps, or delts, such as curls, skull...

Why Aren't My Arms Getting Stronger?!

I often field questions from people wondering why they can't seem to add strength to certain movements. It's usually involving exercises for biceps, triceps, or delts, such as curls, skull...

True Cost of Exellence

True Cost of Exellence

Every day I receive messages from people that read something like this: "I'm willing to do whatever it takes to succeed! I want this more than you can possibly know...

True Cost of Exellence

Every day I receive messages from people that read something like this: "I'm willing to do whatever it takes to succeed! I want this more than you can possibly know...

Beware of "One Trick" Wonders

Beware of "One Trick" Wonders

Beware of those offering "the one trick" to fitness success. As you scroll through FB these days, you're sure to come across more than a few ads claiming to have...

Beware of "One Trick" Wonders

Beware of those offering "the one trick" to fitness success. As you scroll through FB these days, you're sure to come across more than a few ads claiming to have...

Cultivating Positive Surroundings

Cultivating Positive Surroundings

Being a bodybuilder can be a lonely journey in the beginning. I feel many people don’t talk about it very much, but dedicating myself to the bodybuilding lifestyle- I lost...

Cultivating Positive Surroundings

Being a bodybuilder can be a lonely journey in the beginning. I feel many people don’t talk about it very much, but dedicating myself to the bodybuilding lifestyle- I lost...

Choosing the Right Online Coach

Choosing the Right Online Coach

How To Pick An Online Competition Coach? I’m very grateful that I have never had a bad experience with a coach and I think much of that is due to...

Choosing the Right Online Coach

How To Pick An Online Competition Coach? I’m very grateful that I have never had a bad experience with a coach and I think much of that is due to...