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You vs. You
Competition season has begun and as your show gets closer I want to remind you why you are actually competing. Competing in a bodybuilding competition is more than just winning....
You vs. You
Competition season has begun and as your show gets closer I want to remind you why you are actually competing. Competing in a bodybuilding competition is more than just winning....
Eat more food to lose weight?
How is it possible that someone can add calories to their diet and lose weight? These days in the bodybuilding world it is all the rage to claim that you...
Eat more food to lose weight?
How is it possible that someone can add calories to their diet and lose weight? These days in the bodybuilding world it is all the rage to claim that you...
Coping with Pregnancy Cravings
Coping with Pregnancy Cravings, Foods to Eat, and Foods to Avoid: So this cute little baby inside of me this week is about 11 inches long and sleeps 12 to...
Coping with Pregnancy Cravings
Coping with Pregnancy Cravings, Foods to Eat, and Foods to Avoid: So this cute little baby inside of me this week is about 11 inches long and sleeps 12 to...
Compete For the Right Reason
Bodybuilding is an extreme sport; it uses both mental and physical capabilities each and every day. Getting ready for a show is hard work and it takes a lot of...
Compete For the Right Reason
Bodybuilding is an extreme sport; it uses both mental and physical capabilities each and every day. Getting ready for a show is hard work and it takes a lot of...
What is the funniest thing you've seen on a bod...
What's the craziest/funniest thing you've ever seen a competitor do on stage? This is a good one and I can safely say that the funniest thing I've seen actually came...
What is the funniest thing you've seen on a bod...
What's the craziest/funniest thing you've ever seen a competitor do on stage? This is a good one and I can safely say that the funniest thing I've seen actually came...
The Champion Mindset
“Champions aren’t made in the gyms. Champions are made from something they have deep inside of them – a desire, a dream, a vision.” - Muhammad Ali. In my last...
The Champion Mindset
“Champions aren’t made in the gyms. Champions are made from something they have deep inside of them – a desire, a dream, a vision.” - Muhammad Ali. In my last...
