News
What is the funniest thing you've seen on a bod...
What's the craziest/funniest thing you've ever seen a competitor do on stage? This is a good one and I can safely say that the funniest thing I've seen actually came...
What is the funniest thing you've seen on a bod...
What's the craziest/funniest thing you've ever seen a competitor do on stage? This is a good one and I can safely say that the funniest thing I've seen actually came...
The Champion Mindset
“Champions aren’t made in the gyms. Champions are made from something they have deep inside of them – a desire, a dream, a vision.” - Muhammad Ali. In my last...
The Champion Mindset
“Champions aren’t made in the gyms. Champions are made from something they have deep inside of them – a desire, a dream, a vision.” - Muhammad Ali. In my last...
How lean is "too lean" for bikini competitors?
With your Rapid Backload Peak, how do you adjust it for a client trying to make a certain weight class? This is a good question that not only applies to...
How lean is "too lean" for bikini competitors?
With your Rapid Backload Peak, how do you adjust it for a client trying to make a certain weight class? This is a good question that not only applies to...
There Is No Offseason
Competition season has begun. I remember this time last year I was half way through my first ever bikini prep. This week I wanted to update everyone on my current...
There Is No Offseason
Competition season has begun. I remember this time last year I was half way through my first ever bikini prep. This week I wanted to update everyone on my current...
Cliff Wilson Q&A: Which type of creatine is best?
As a bodybuilder, should I count my sugar intake daily? I worry too much sugar may contribute to fat gain or possibly put me at risk of diabetes. My recommendation...
Cliff Wilson Q&A: Which type of creatine is best?
As a bodybuilder, should I count my sugar intake daily? I worry too much sugar may contribute to fat gain or possibly put me at risk of diabetes. My recommendation...
Cliff Wilson Q&A
How much weight should someone gain in my offseason? This can be a tricky question to answer because not everyone is created equal. I know that some people would really...
Cliff Wilson Q&A
How much weight should someone gain in my offseason? This can be a tricky question to answer because not everyone is created equal. I know that some people would really...
