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News

News

The Skinny on Bread Is Whole-Grain Bread Better Than White Bread for Fat Loss?

There is nothing that strikes fear in the hearts of dieters worldwide like white bread! When talking to those looking to lose fat, one of the fir...

Road to the Stage: Week 4 & 5

Weeks 4 and 5 are officially in the books! In this post I cover weight fluctuations, multiple macronutrient changes, my new training split, supplem...

Road to the Stage: Weeks 2 & 3

What a couple of weeks it has been! Lots of travel and lots of clients hitting the stage. Time for an update with what sort of progress I have made...

Road to the Stage: Week 1

Well here we are. My first official update where I will get down the nuts and bolts of where I am starting at. A lot of people have been asking me...

Gluten Intolerance: Why you Probably Shouldn’t be Concerned

"As a training and nutrition coach for bodybuilders I am constantly bombarded with questions about various fad diets and whether or not they work....

Vote on Project SWOLE

Help Core Nutritionals name our new nitride oxide based non-stimulant pre-workout product (designed for use with Core FURY or as a stand-alone). Pl...

30 Food and Fitness Tips

With the new year fast approaching, take a moment to check out 30 great food and fitness tips that will help you reach and maintain your health a...

Team Core Nutritionals Dominates the Stage in 2014!

Team Core Nutritionals continues to CRUSH IT and closes out the 2014 competition by making big waves in the bodybuilding world! Earlier this...

Attitude

The body follows the mind, plain and simple. When you set a goal, you start by wrapping your head around it. Determine your goal, establish your ...

Patience

A troubling observation I have made over the years is the inability of most to possess what I would call long term vision. I am constantly approa...

A Sense of Urgency

In recent years, I have gained attention and interest from others with my approach to training. I field questions regarding my workout split, volum...

Passion

People often ask me, “So when do you start training for your next show?” I’m sure a look of extreme aggravation quickly appears on my face, befor...

The Feminine Standard

The misconceptions and mistreatment of fit women I know what you are thinking. You are probably thinking that a man has no place talking about t...

5-AT: Core HARD Reformulation

Core Nutritionals is and always has been committed to the continued success of natural and drug-free sports and bodybuilding. As part of this comm...

Core Nutritionals Partners with Muscle Foods USA

Core Nutritionals is pleased to announce we have teamed up with Muscle Foods USA as our nationwide distribution partner.  Muscle Foods USA will h...

Core Commodities Available Now!

We have all heard these questions, or asked them, at some point in our lifetime of training: What is the best single ingredient supplement? What ...

Mark Your Calendars: 2014 Yorton Cup

Core Nutritionals is proud to announce our return as the headline sponsor for the 2014 International Fitness & Physique (IFPA) Pro Yorton Cup ...

CRUSH IT! Nation United Kingdom – Mark Your Calendars

Core Nutritionals and Predator Nutrition will be hosting an in-store demo event with all-natural pro bodybuilder Chris Nsubuga on Saturday, March...

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