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You’ll rarely see a banana-flavored doughnut at your favorite doughnut shop; rarer still a low calorie one. We decided to knock out two birds with one stone by creating a delicious Banana Cream MRP donut.

Top it with Chocolate Delight PRO glaze for additional protein and flavor, and you’ve got yourself delicious donuts that won’t blow your diet.


Dry Ingredients:

  • 2 scoops Banana Cream MRP
  • 1 tbsp wheat germ
  • 14g coconut flour
  • 14g flaxseed
  • 1/4 cup zero calorie sweetener
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp cinnamon
  • ½ tsp salt

Wet Ingredients:

  • 2oz water
  • 10g softened coconut oil
  • Chocolate Delight PRO Glaze
  • ½ scoop (16g) Chocolate Delight Core PRO
  • ~3 tbsp water


Preheat oven to 350° Fahrenheit. Place ground flaxseed into a small bowl and mix with 1 tbsp of water and set to the side. Purée or mash bananas well with a fork. Combine wet ingredients with the moistened flaxseed and bananas. Combine all dry and wet ingredients together and mix well. Spoon batter evenly among wells in a doughnut pan (will fill approximately eight wells). Bake for 10-12 minutes. Remove and let cool briefly before glazing. Enjoy!


  • Serving Size: 1 Doughnut  
  • Servings: 8
  • 85 calories
  • 1g Fat
  • 12g Carbohydrate
  • 6g Protein

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