Never settle for high fat, low protein, plain-tasting pancakes again. Our Banana Cream MRP and some miniature chocolate chips set the stage for protein-packed, nutritious pancakes great for a Saturday morning breakfast or pre-workout meal!
Ingredients
Dry Ingredients:
- 2 scoops of Banana Cream Core MRP
- 14g miniature chocolate chips
- 2 packets zero calorie sweetener
- 1 tsp baking powder
- Dash of salt
Wet Ingredients:
- 28g ground flaxseed
- 8 tbsp liquid egg whites or egg substitute
- 1 tsp vanilla
- Dash of water
Directions
Place ground flaxseed into a small bowl with 1-2 tbsp water and set aside to moisten. Mix together dry ingredients. Add in wet ingredients including the moistened flaxseed and mix well - adding additional water as needed to reach preferred consistency. Pour pancakes onto preheated griddle in desired size, cooking for 2-4 minutes, flipping halfway through.
Macros
- Serving Size: 1 Batch
- Servings: 1
- 386 calories
- 10g Fat
- 37g Carbohydrate
- 37g Protein
