Savory Recipes
CRUSH IT! Café: Steak Frites and Mash
Cauliflower mash is a great way to reduce the carbohydrates in a meal yet still give it great flavor. Paired with some sautéed veggies and a side of juicy steak,...
CRUSH IT! Café: Steak Frites and Mash
Cauliflower mash is a great way to reduce the carbohydrates in a meal yet still give it great flavor. Paired with some sautéed veggies and a side of juicy steak,...
CRUSH IT! Café: Quinoa Power Bowl
When you need a filling meal packed with protein, this is your go-to meal! It’s full of flavor and packs the micronutrients. If you need to reduce the carbs, swap...
CRUSH IT! Café: Quinoa Power Bowl
When you need a filling meal packed with protein, this is your go-to meal! It’s full of flavor and packs the micronutrients. If you need to reduce the carbs, swap...
CRUSH IT! Café: Cuban Chicken Roll-ups
This recipe is a lower-calorie spin on the classic Cuban sandwich. We love all the different flavor notes in this recipe from the tangy pickle, to smoky swiss cheese and...
CRUSH IT! Café: Cuban Chicken Roll-ups
This recipe is a lower-calorie spin on the classic Cuban sandwich. We love all the different flavor notes in this recipe from the tangy pickle, to smoky swiss cheese and...
CRUSH IT! Café: Buffalo Chicken Mac & Cheese
Macaroni and cheese is the ultimate comfort food, but it is not the most macro- friendly dish. We swapped out the cheese for greek yogurt and added some heat with...
CRUSH IT! Café: Buffalo Chicken Mac & Cheese
Macaroni and cheese is the ultimate comfort food, but it is not the most macro- friendly dish. We swapped out the cheese for greek yogurt and added some heat with...
CRUSH IT! Café: Thai Peanut Chicken Stirfry
No more bland chicken and rice for your next meal prep. This stir-fry is full of flavor with a touch of heat and a bit of sweet. To add more...
CRUSH IT! Café: Thai Peanut Chicken Stirfry
No more bland chicken and rice for your next meal prep. This stir-fry is full of flavor with a touch of heat and a bit of sweet. To add more...

