Pumped Up

Pumped Up 14 April 2017

Why You Are Not Making Progress in the Gym

We all remember those newbie gains when we first started lifting weights.  Those were the days.  Even by simply looking at the weights we magically seemed to grow.  After that time quickly faded, we actually…
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Pumped Up 02 March 2017

Trust the Process

Whether you are trying to gain muscle or lose fat, the process never occurs fast enough for most people.  At some times, progress seems to stop at a standstill, and you might even question if…
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Pumped Up 01 February 2017

Drive

Drive is the force that keeps people up at night, makes them wake up early ready to start their day, and keeps them going even when everything in their world is falling apart around them.…
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Pumped Up 03 January 2017

How Bodybuilding Found Me

From a young age, I have always been pretty physically active.  I began playing t-ball when I was 4 years old.  Needless to say, hitting a stationary ball off a tee wasn’t really my thing. …
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