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CRUSH IT! CAFÉ: BEGGIN’ FOR MORE BANANA FUDGE

Here’s another one of our favorite protein fudge recipes. You’ll wonder why you cut it into serving sizes afterward, since you won’t want to share or save any for later! Enjoy some delicious fudge while getting healthy fats from coconut oil, fresh fruit from bananas, and, of course, plenty of muscle-building protein and digestive enzymes from our Cinnamon Roll Core PRO!

Ingredients

Dry Ingredients:

  • 1.25 scoops Cinnamon Roll Core PRO
  • 56g coconut flour
  • 3 medium bananas 
  • ¾ cup zero calorie sweetener
  • ½ tsp cinnamon

Wet Ingredients:

  • 8g softened coconut oil

Directions

Soften coconut oil in microwave for approximately 10-15 seconds. Mash bananas well with a fork or food processor. Combine dry ingredients; then combine wet ingredients including the bananas. Combine dry and wet ingredients together and mix into a thick, doughy consistency.

Line a plastic container or small glass dish with plastic wrap. Spoon fudge into container, evening out with a spoon. Place in the freezer for 1-2 hours, then remove from container by turning upside down and slowly separating from plastic wrap. Cut into squares and serve!*

*Store remaining fudge in the freezer or refrigerator. If storing for more than a few hours, simply place in airtight container inside the freezer, then take out and place in refrigerator for approximately 30-45 minutes to allow to slightly soften before enjoying.

Macros

  • Serving Size: 1 Square
  • Servings: 16
  • 52 calories
  • 1g Fat
  • 7g Carbohydrate
  • 3g Protein

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