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CRUSH IT! CAFÉ: BANANA CHOCOLATE CHIP PANCAKES

Never settle for high fat, low protein, plain-tasting pancakes again. Our Banana Cream MRP and some miniature chocolate chips set the stage for protein-packed, nutritious pancakes great for a Saturday morning breakfast or pre-workout meal!

Ingredients

Dry Ingredients:

  • 2 scoops of Banana Cream Core MRP
  • 14g miniature chocolate chips
  • 2 packets zero calorie sweetener
  • 1 tsp baking powder
  • Dash of salt

Wet Ingredients:

  • 28g ground flaxseed
  • 8 tbsp liquid egg whites or egg substitute
  • 1 tsp vanilla
  • Dash of water

Directions

Place ground flaxseed into a small bowl with 1-2 tbsp water and set aside to moisten. Mix together dry ingredients. Add in wet ingredients including the moistened flaxseed and mix well - adding additional water as needed to reach preferred consistency. Pour pancakes onto preheated griddle in desired size, cooking for 2-4 minutes, flipping halfway through.

Macros

  • Serving Size: 1 Batch
  • Servings: 1
  • 386 calories
  • 10g Fat
  • 37g Carbohydrate
  • 37g Protein

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